Tag Archives: pain

Derailed Again

5 Nov

Last Thursday was a public holiday, and I got derailed. We opted not to play golf and went out instead. It felt like the weekend, so much so that Friday felt weird. I was thrown off balance and was not in the mood to write. My mind was blank because of the weekday public holiday. I was too much in a lull to think about writing.

Then the weekend came, and we played a round of golf on Sunday. It was not a good round. The elbow hurt. Boo hoo hoo. What am I going to do? The mind has slackened, the pain has not subsided, and the body is protesting. Sniffles.

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Time to Reset

29 Oct

After returning from Japan and taking a few days to rest, we went to Malacca with some friends for two rounds of golf. I wondered if I would play well after laying off for over two weeks. Well, I found out.

My tee-off was terrible—I kept pulling to the left most of the time for both games. And putting – oh gosh, it was exasperating. I didn’t play my best with such errand abilities. The only plus point for the short getaway was the group. We laughed so much, and it looked like this was what we did more than playing golf. Hahaha.

Unfortunately, my tennis elbow still hurts. Maybe that’s why I was conscious of the pain and was careful when golfing to avoid aggravating it further. But it was futile. Sigh. I should take a proper break to reset the body. And it’s a long road to recovery as far as the elbow is concerned. Boo hoo hoo.

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A New Injury! Part 2

1 Oct

The stubborn me is still playing golf with a tennis elbow that hurts to heaven! Holy moly, I need to be disciplined and rest. In the last two games, I resorted to various methods to suppress the nagging discomfort with pain relief spray or cream, elbow strap, and pain killer. Did they help? Yes and no. Sigh.

Not only does the elbow feel the pain, but the returned score is a smack in the face for confidence and ability. One can’t have it all good all the time, right? Playing good golf is never a sure thing. There will be highs and lows. There’s no need to elaborate on the highs, but lows are injuries besides putting woes, chipping yips, and endless other reasons.

I have lined up two more games to play before I give my elbow a good two weeks of rest. Hopefully, this will work. It’s no fun playing golf in pain and acquiring more injuries to hamper the activity that I enjoy most.

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Cured and Happy

22 Aug

Recently, I went for several therapy sessions to address my plantar fasciitis problem. It turned out to be a pinched nerve on my spine, causing pain in my right heel. My spine? I never suspected this at all!

Initially, I thought it was plantar fasciitis because the pain occurred almost daily – in the mornings, throughout the day, and especially after playing golf. I even thought my golf shoes were not right for me. Well, this is a thing of the past now.

Immediately after the treatment, my recovery was spectacular, with an eagle shot on a Par 4 the next day! If I had understood my pain better to address it correctly, I could have avoided my recent golf downward trend. Oh well, better late than never, and the Eagle achievement has made up for all the past performances.

The lesson learned: always be aware of your body if something is wrong. Being a dinosaur, we cannot take things for granted. If there is any physical pain, take the proper measures to address the issue immediately to avoid months of suffering. I’m glad I am now cured and happy.

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Up and Down, Part 2

11 Jul

I have figured out the reasons for my recent up-and-down trend. Firstly, I picked up a new injury! Silly me, how could I overlook this? I have had plantar fasciitis on my right foot for the past few months.

I will be fine if I play at courses that allow buggies on the fairways because I can minimize walking. Sadly, this is not often, and my foot hurts to high heaven even before completing the game. Ouch, indeed.

Secondly, the wedges that I have in the golf bag. I took out my Cleveland CBX2 52-degree wedge and had a Cleveland Smart Sole 50-degree Gap wedge instead for the last few games. Because of the swap, the short game has not been very sharp. You could say I wasn’t used to the Gap wedge.

Well, I put the 52-wedge back for the buggy-on-course game this morning. And I am pleased with the outcome because the short game improved. Also, being buggy on the course, my foot pain was manageable because I walked less.

I need to be more aware and know where the problem lies. Once I can manage the situation well, be it my short game or physical pain, the up-and-down trend should be a thing of the past.

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Downward Slide

22 May

Lately, I have been on a downward slide in my golf game. It is disheartening. It is not like I don’t know how to play the game. I suspect it is the state of the mind. Sometimes some things are unexplainable, and this is one of those times.

Perhaps playing so much is not good but detrimental instead. I have picked up a new injury along the way. This time, it is plantar fasciitis of my right foot. And the pain level differs each time; obviously, it hurts more when I walk too much.

And when it hurts, it affects the concentration and state of mind. It becomes a domino effect, and I start a downward freefall. Everything falls apart, from the tee-off, and fairway shots with any club, to the short game and putting. It is demoralizing and aggravating at the same time. Sigh.

Barely a month ago, I was playing good golf. But now, I cannot hold myself up to complete a decent round of 18 holes. I need to manage my pain and control my state of mind to stay focused. Otherwise, I should consider taking a break from golf to rest and reset.

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Starting Off with a Bang

2 Jan

The New Year started off with a bang, literally. Fireworks went off at the stroke of midnight, and 15 minutes into the new year, the fireworks continued. We have gotten used to this, having firework displays close to home.

For many years, we don’t even have to drive out to join the merry-making crowd to see the colorful displays and usher in the New Year. The comforts of home, especially from the bedrooms, give us the best views without the crowd and sweaty bodies.

My New Year did not start so smoothly. I injured my left knee while golfing. To make matters worse, I pulled my back muscle too. And at the end of the New Year game, I was in excruciating pain from the back injury. During lunch, it was horrible; I was nauseous and could not eat. We left so that I could recover from this unexpected ordeal.

I felt like a machete was chopping my back repeatedly. Even the painkiller could not help. Why is my New Year kicking off so dramatically? Ugh. Thank goodness all that excruciating pain subsided with rest and some roll-on medication. Lesson learned: do not pull weeds at awkward angles before a golf game. Happy New Year, people!

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Dinky, Meet Snoopy!

9 Sep

Wednesday was an eventful day because I was finally getting my tattoo. Although I anticipated pain after my last experience with Dinky, I didn’t feel any during this inking session.

It was only after the session that I felt a tad painful, but the sensation lasted for just two hours. I must laud the tattoo artist, for she was very gentle and good, putting me at ease. The health and hygiene measures were very impeccable to feel assured and safe.

I’m very impressed with the work. I guess there’s no explanation required on my choice this time nor introduction, except perhaps only to say, “Dinky, meet Snoopy!”

My latest!

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Big Day Tomorrow

6 Sep

The time has come for me to get my tattoo finally! After waiting almost a month for my appointment, tomorrow is the big day. Woohoo!

The procedure is rather stringent, although we are now in an endemic stage. The tattoo parlor requires me to take a Covid antigen test before the session. I will be doing this at home with a doctor looking on via Zoom, and they are covering the cost of the doctor, which is nice.

This extra step of having a doctor ensures that the test process is proper and the result is mine, not someone else’s. This particular parlor imposes this added requirement (of a doctor’s presence), unlike other parlors that only require one to test on your own before the tattoo session. Oh well.

So what am I getting this third time? Hah! I will reveal it later, not now. Be patient. I’m ready for the test shortly but psyching my mind for the pain tomorrow. I have to remember, no pain, no gain, or in this case, no pain, no tattoo!

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A Balancing Act, Part 2

26 Apr

Lately, I have been eating a variety of things that I’m not supposed to. And because of the lack of willpower to stay disciplined, I suffer the consequences because of my Endometriosis.

Chocolate is one food I cannot resist. I find that regular milk chocolate does not bode well with my tummy. But dark chocolate is okay, and I find myself indulging almost every night! My waistline has expanded as a result of this weakness.

Dessert is another food I cannot resist when it comes to sweet tooth indulgence. When hubby made some coconut pandan jelly recently, it was hard to resist despite knowing I am courting trouble. Like milk chocolate, my tummy cannot agree with the coconut milk ingredient. I’m just wondering whether it is my Endometriosis that’s giving me problems with this natural ingredient?

Jelly is something that one does not eat a piece only. You have to have several. So when the intake is more due to indiscipline, the tolerance level is compromised, and pain will kick in soon after. Sigh. It’s a balancing act to maintain without suffering any painful consequences.

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