Archive | April, 2019

The Dinosaur Who Eats Like a Rabbit

12 Apr

This week I have been very disciplined to stick to the 16/8 diet with salad lunches for four days in a row. So much so, I felt like a dinosaur that eats like a rabbit though. Perhaps I should have had a herbivores Brontosaurus tattoo instead of the carnivorous T-Rex to depict the current situation. Heheh…

But it’s been a good and focused week. This morning’s weigh-in showed excellent results and I am pleased. A loss of 1.6lbs and I am now a mere 0.7lbs to reach my target goal! Woo hoo!!!

However, three nights ago, I had a chunk of my molar tooth chipped off whilst chewing on a mouthful of vegetables for dinner! Goodness gracious… And it made me wonder do real dinosaurs actually chip their tooth too over a meal? What more vegetables?! Hmm…

No salad for lunch today to take a break and I will see the dentist next week to fix up the molar.

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Win-Win-Win-Win Situation

11 Apr

This 16/8 diet seems to be really good for me. So far, coupled with my activities, it’s been effective – I feel good and there’s more to this. That’s why I call it a win-win-win-win situation.

The 16/8 is strictly on weekdays but I have lost weight. Win number one.

On weekends, I play golf. Win number two. And after golf, a nice lunch where I would eat and basically don’t restrict myself. I only avoid food that can cause discomfort due to my Endometriosis. But as I now eat at a 16/8 time frame, my tummy has shrunk and no matter what nice food are on the table, I don’t eat a lot.

The best part, I also drink during lunch. Win number three. A couple of whiskey shots, not necessarily excessive but enough to feel good. Sometimes at home at night, a glass of wine to relax. Alcohol, I must admit is one thing I can’t give up. I should stay away from beer though because unlike, wine and whiskey, I tend to drink more and that’s not good.

And I wouldn’t say I eliminated sugar totally as I do find myself snacking on some candies and cookies occasionally during the window to eat. Win number three and a half?

For the final win number four? Carving of course! I have turned to balsa for now because the existing stock pile of Meranti wood are not the right sizes for carving any Whales or even Gnomes. Basically a lot more work is needed to cut them to size and I avoided this to preserve the wrist prior to the Iron Challenge golf tournament.

But now that the tournament is done and over, I am in a good place to go back to carving, first with balsa to increase the population count of my Citizens of Gigglesville and eventually back on Meranti. What a win-win-win-win situation indeed.

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Citizen #182

9 Apr
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Citizen #182 from all angles

After a four and a half months break, 26 Whales, two Monuments and nine Gnomes later, I finally carved a Citizen of Gigglesville. What a long break. I had almost forgotten how to carve a Citizen on balsa, taking a longer time than I normally would with #182, the first one for 2019.

But it looks good, I must say. It was awkward to hold, being so small and the balsa being so soft; I have forgotten what it’s like to control my strength. Despite all these shortcomings, I am pleased because there’s no strain at all on the left gripping hand and I can play golf without any nagging pain.

Maybe I should continue with more Citizens on balsa instead of the others on Meranti to preserve the hand. Reaching 200 population count is not impossible if I keep at this.

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Beer’s the Culprit

8 Apr

I am semi-convinced now that beer is the culprit on my weight gain the previous weekend, having down three glasses. This week, despite two big birthday dinners, a little champagne, wine, whiskey and cake but no beer, there was no weight gain which is good. In fact, I am starting the week with a slight 0.2lb decrease from last Friday’s weigh-in. Yay!

If things work out this week and looks like I am back on track, I anticipate a couple more pounds can be shed by this Friday. Stay tuned for the weigh-in then.

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Not Being Disciplined

5 Apr

This week I was not being very disciplined as far as the 16/8 diet is concerned. I didn’t keep to the 16/8 window, rather it was more like 15/9. And I snacked throughout the week on things that I don’t normally eat. Bad…

Subconsciously, I wanted to see if what I ate had any bearings on the outcome, whether it would affect the weight within a few days. I hope not to repeat this again though.

So what exactly did I indulged in? Sweet preserved Chinese plums. Sugar right there! And cookies and candies. More sugar! I even ate chocolate and suffered the consequences, remember my Endometriosis?

Prior to the start of the week, on Sunday night, I drank three glasses of Kronenbourg beer to replenish my soul after that morning’s energy-sapping golf game and this immediately spiked up the weight. And although we had gym on Monday, I didn’t push myself enough to at least burn off the beer calories.

Thankfully all the week’s snacking did not add on anymore weight and only a teeny weeny reduction when I stood on the bathroom scale this morning for the weekly weigh-in. So the increment at the start of the week was due to Sunday’s beer. I think by not keeping to the 16/8 regime played a role in this result. This is not the way to go if I want to reach my target weight goal; I’d better be more disciplined.

But April being the family birthday month – Mom’s, the twins’ and mine, it’s impossible to stay disciplined when there are birthday dinners lined up to celebrate. In fact, I have a big birthday dinner celebration tonight with my golf friends and with the family come Sunday night. Hmm… I’d have to manage and stay more focused.

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March Madness All Over Again, Part 2

4 Apr

The 2019 NCAA Basketball Tournament is drawing to a close soon. The better seeded teams lived up to their billing in the Sweet 16 round of this year’s Women’s Division 1 basketball. Unfortunately, M1’s university did not make it pass this round. Their best performance was in 2016 when they made it to the Final Four.

This year, my prediction picks for the Women’s Division 1 were spot on for three out of the four that qualified for the Final Four. May the best team wins!

And now that M1 has completed her undergrad studies, I am indecisive if I will continue to follow basketball, her alma mater or even the NCAA thereafter. Also because M2 being in Ireland, basketball is not a big thing at her college, the interest in the game may diminish once the NCAA concludes. We shall see. After all, there are still some good teams out there to follow.

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The Predator

2 Apr

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It was a sad ending for Munch Pots 5.1, 6, 7 and 8 over the weekend. Right after discovering the Calamansi Lime tree having four caterpillars to my delight, they all mysteriously disappeared the next day to my dismay. What a quick turnaround within a day!

Initially, I thought the rain displaced them or even some birds came swooping down on them for food. And I found myself standing in front of the pot, staring intently at the branches looking for caterpillars! It was quite a funny yet sombre scene. And it’s something more sinister that I discovered…

A predator.

One level higher in the vicious food chain, I found this grasshopper lurking amongst the leaves. And it could only mean one thing, feasting on juicy fat caterpillars. Oh my poor Munch Pots…

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Scotty, Oh Scotty

1 Apr

The outcome from the Iron Challenge golf tournament at my golf club over the weekend was not a result I had hoped for. Although there were more Red Tee boxes moved up (compared to last year) to shorten the distance to green to make it friendlier, this didn’t help my game.

And while I was mentally and physically prepared, there were areas that were such let-downs, it deflated the spirit. The putting especially with my Scotty Cameron putter.

Whilst I had a slight mishap only in one sand bunker, the putting was the biggest let down. On that hole, a Par 3 mind you, I took three shots to come out from the sand bunker with the 56 wedge and the damage wasn’t that bad until I had to putt. I took three putts to hole out. That hurt.

And on the next hole, the Par 4 where I blew up last year with the bunker failure, I was three on the green and three-putted as well. Scotty, oh Scotty, why did you fail me when it’s most critical?

In fact, the putting throughout failed me this time. I can only conclude that playing in tournaments sometimes bring out the worst in judgement and shots. And it wasn’t emotion, the sand bunker or fear that got the better of me.

It was my putting or should I say inability to putt well when it mattered most. In total, there were six holes that I three-putted. Six holes and that’s enough in a tournament situation to be costly.

Oh well. Another year, another experience chalked up. Did I have fun? Well, a couple of dunked balls each in two holes that resulted in double digits on the score card was another factor, along with the inconsistent putting to erase all the good gained. It could have been better. Sigh…

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