This week I have been very disciplined to stick to the 16/8 diet with salad lunches for four days in a row. So much so, I felt like a dinosaur that eats like a rabbit though. Perhaps I should have had a herbivores Brontosaurus tattoo instead of the carnivorous T-Rex to depict the current situation. Heheh…
But it’s been a good and focused week. This morning’s weigh-in showed excellent results and I am pleased. A loss of 1.6lbs and I am now a mere 0.7lbs to reach my target goal! Woo hoo!!!
However, three nights ago, I had a chunk of my molar tooth chipped off whilst chewing on a mouthful of vegetables for dinner! Goodness gracious… And it made me wonder do real dinosaurs actually chip their tooth too over a meal? What more vegetables?! Hmm…
No salad for lunch today to take a break and I will see the dentist next week to fix up the molar.
Remarks