I am semi-convinced now that beer is the culprit on my weight gain the previous weekend, having down three glasses. This week, despite two big birthday dinners, a little champagne, wine, whiskey and cake but no beer, there was no weight gain which is good. In fact, I am starting the week with a slight 0.2lb decrease from last Friday’s weigh-in. Yay!
If things work out this week and looks like I am back on track, I anticipate a couple more pounds can be shed by this Friday. Stay tuned for the weigh-in then.
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