I thought I needed to set a new objective all over again as far as the 16/8 diet is concerned. Although I gained only a pound from the recent US trip, the weight fluctuated the last two weeks and hoovering mostly on the up side. It felt like a set back–my Uniqlo jeans was a tad too snug–gaining weight back home and not from the vacation. Ugh.
There could be several reasons for this, number one being my leftover jet lag and number two, my eating habits.
The first week when I was back, I was eating breakfast when normally I don’t. By the second week, this need was overcomed but I found myself eating more and bigger portions for the two meals that I ate. Hmm…
Then last night, I went to the gym despite a cough developing. But it was a good workout as I sweated the excess water retention. And this morning as I stood on the digital bathroom scale, the weight has gone back to normal. Yay.
Having said that, I still have to be disciplined and have an objective. With my eating schedule back to normal, the new objective should be about fitting into another outfit rather than that Zara dress that I wore for M1’s Commencement.
Angieneering 
Remarks