Tag Archives: mental health

Hot and Bothered

22 Jul

The weather lately has been unbearable, making me all hot and bothered. I’m sure I am not the only one.

There are days when the Weather app will show a lower temperature, but in reality, it is hotter. Like this morning, for example, the Weather app reading says 31 degrees Celsius, but it feels like 37 degrees with the humidity. Two days ago, it was 36 degrees, but it felt like 42 degrees!

The heat issue is not just felt here but all over the world. The situation reaffirms that global warming is real. To combat this intense heat and humidity, I try to stay hydrated and be indoors if I can. Better still, I will minimize my movement and be a sloth for the next few days!

A Good Distraction

2 Feb

Last weekend I was very tired mentally. I didn’t have the energy to do anything. In fact, I didn’t want to do anything. Is cabin fever getting to me?

This round of lockdown is getting to me despite coming to an end by Thursday. But will the MCO be lifted come 4 February? We will find out soon.

The garden is almost complete with the landscaping effort, and project number eleven is at the tail-end. I needed a distraction to snap out of this negative mindset. So I created a distraction for myself by stacking stones collected from the garden.

The stones were left aside at the moment because of our efforts to redo the garden. And I was honestly having fun with them.

The first balancing act that started it all

It was a good distraction as I discovered the act of stacking stones is similar to life. You have to find the right balance for things to work. It was an enlightening moment.

I guess my balance was off, hence, the unhealthy predicament. I am much better now, thank goodness.

By Sunday, I was having a blast!