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The End of the Food Trail

7 Jan

M1 has arrived safely this morning after a long but on time flight. So the adventures of her food trail officially ended on Sunday with an early dinner before leaving for the airport that night. With the end of the food trail, this means no more constant heavy meals for us except for several upcoming Chinese New Year-related dinners with friends that have been pre-arranged earlier. We have gone back to the 16/8 diet routine immediately, kicking it off with a salad lunch yesterday.

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Bak Kut Teh with two sides was a good farewell dinner choice

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Contrasting the meat-based dinner, lunch the next day was just fiber and more fiber

The big question I’m sure that must be on everyone’s mind, did I gain weight? Of course I did! How could I not when the eating window was switched to 16 hours and the non-eating window reduced to eight hours or less, three quarters of which was being asleep. So essentially there was very little time in between for a meal to be fully digested before the next meal.

There were nights when I fretted to step on the bathroom scale knowing the numbers I’d see would not be pleasant. But I took it in stride because I knew the situation was temporary and it won’t last long.

There were several times when the weight climbed steadily upwards, it was rather horrifying. However the numbers fluctuated when we ate less; I even managed to squeeze in a couple of salad lunches to lessen the guilt. Thankfully, yesterday morning when I stepped on the bathroom scale, the final result was somewhat comforting for I had expected it to be more. I gained only a kilo (2.2lbs) which wasn’t too bad considering it did spiked up more than that!

I’m sure within a week, this gain would be erased and the 16/8 continues until when Chinese New Year comes around, a new round of festive eating to indulge in!

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Beginnings and Endings

3 Jan

The new year started off rather quietly for us. We stayed home that evening and had a fun time cooking together, preparing dinner for a very leisurely paced New Year’s Eve meal. I felt this was better quality time instead of going out and be squashed in the crowds.

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Ushering in 2020 with some wine and cheese!

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Sautéd mushrooms, baked potato wedges, honey-glazed carrots, pork steak, greens and a pasta. Quite a meal!

By midnight after seeing some of the fireworks that we could see from our windows, we continued to watch Netflix, waiting to Skype with M2. After we finally heard from her, we went to bed after that! No revelry beyond as it felt just like any other day.

The new beginning is supposed to bring new excitement. We have not even fully digested the spirit of Christmas, New Year’s mood, suddenly at the turn, Chinese New Year things popped up! Decorations at the mall were updated, along with cookies, clothes especially Cheongsams and all things Chinese New Year related were on full display. I am so not ready yet for the next festive celebration.

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Roaring display of the lion dance at the mall

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The new beginning means an ending for us. The food trail is coming to an end as M1’s time with us is ending soon. It’s not sadness all over again but acceptance.

As we cherish the next two days before she leaves, we hope to spend quality time with her again in the future. It has been truly wonderful. Maybe we will visit her in the US again? Who knows? The year 2020 will be full of surprises.

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Looking Back at 2019

31 Dec

Well well… it looks like another year has gone by again. Time to file the memories away to recall later fondly and another set of annual resolutions to make. Or break. But the end of 2019 is much more than another year gone by, it’s the end of a decade!

Looking back, I’ve had my fair share of good memories and heartaches with many things happening in the year. After all, there’s 365 days. What stood out most for me can be summed up to these.

Both girls are all grown up, with one having graduated and continuing on with grad school in the US and the other just starting college in Ireland. Proud parent moments. Then there’s me reaching the milestone big five birthday. Happy me occasion.

My carving hobby resulted in a mixed growth in Gigglesville’s population this year. There were only 13 new Citizens to reach 194 (I couldn’t push myself to reach 200), the Whales grew to 48, with 30 new ones while the Gnomes had only two new giant ones to make three dozen as of 2019. It could be better.

But with this carving activity, there was a price to pay: my aggravated injuries. My golf game suffered as a consequence and for the first time, I find myself not giving the sport any priority anymore. I lost the will to excel when injuries persisted. Hopefully this mindset can change to a more positive one come 2020.

Besides the sports injury, my endometriosis pain was well, a pain to deal with this year. More acute than ever, I was at the mercy of a monthly recurrence, it was dreadful. So I started the 16/8 intermittent fasting diet to manage the painful backache and cramp attacks. With a controlled diet and a list of food to avoid, losing a fair bit of weight along the way was a booster and motivation too besides minimizing the agony. It helped.

Not everything was rosy and good though. My iPad Mini has been wonky and unreliable with each passing day, my MacBook Air had to be resuscitated but nothing compared to losing our beloved English bulldog, Rooney aka official pet number one to old age and sickness. It was the saddest day of our lives and suddenly, the house was emptier than ever and our lives changed.

Looking back, if I were to put 2019 into perspective of a phrase, ‘the good, the bad and the ugly’ aptly summarizes the year for me. Now as I ponder what to expect for the new year and new decade, I hope it will be one that focuses on ‘the good, the better and the best’. No resolutions needed though.

To everyone, here’s wishing you an awesome 2020 ahead, Happy New Year and Goodbye 2019!

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Boxing Day

26 Dec

It’s Boxing Day and we left town to continue on with the food trail. After the sumptuous Christmas Eve dinner, we spent a very chilled Christmas Day at the mall and checked off a few more items on the ‘To Eat’ list.

The Christmas Eve dinner spread

At Din Tai Fung for xiao long pao & other favs

Milk tea ice cream and black coffee ice cream

We then watched the IMAX version of Star Wars the Rise of Skywalker which was very entertaining. Shopping was not on the agenda that much, rather a cold beer was preferred at our favorite haunt that we brought M1 to.

Cheers!

So this morning, we left home at ten and headed for Big Tree Foot for lunch instead of Ipoh this time. We felt a different destination would be nice for a change. But before we reached our intended destination, the Agromall was a must-stop to buy some local fruits!

We bought some fruits

At Big Tree

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The Night Before Christmas

24 Dec

As our food trail has taken off with almost every meal eaten outside – far more and frequent than what we are accustomed to, every night when I stand on the bathroom scale, it’s with a sense of trepidation. I know it won’t be a result for the faint-hearted!

Today being Christmas Eve, a big dinner feast awaits! My discipline has slacked with all this constant eating and I find myself snacking on itty-bitty morsels of Bakwa (Bee Cheng Hiang’s gourmet bacon and sliced pork) for breakfast despite still feeling somewhat full from last night’s Nasi Kandar dinner. So for lunch, maybe something light just to lessen the guilt. Hahaha… as if this would work.

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These are so good to snack on!

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We each had a hearty plate of Nasi Kandar. Top right: a frothy ginger tea (Teh Halia)

It has become tradition for us to gather at my sibling’s home with his family for a festive dinner on this night before Christmas. This year with the exception of M2, all family members are present and it will be a boisterous gathering.

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Merry Christmas!

As always, there’s going be a lot of food and drinks to enjoy, a lot of presents to exchange, and lots of noise and laughter making the annual occasion a treasured family affair. Will I stand on the scale when we get home after the celebration? Hmm…

I thank all my readers, family and friends from near and afar for the continuous support and interest in reading my blog. Here’s wishing all a very Happy and Merry Christmas!

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Let the Food Trail Begin!

20 Dec

Last night M1, our firstborn came back from the US for the Christmas and New Year holidays. The flight was delayed two hours and it felt forever before she came out from the arrival hall at KLIA.

It’s a wonderful reunion again after visiting her in June for her graduation. Unfortunately, M2 opted not to return and instead has flown off to London for her Christmas holiday.

Nevertheless, a family get together is always about food besides the bonding time. Thus we will embark on a food trail to attempt to check off all the ‘must eats’ on her list. There goes the 16/8 diet! Oh well, it’s not always she returns, so we will indulge as well with her.

Thosai rawa

Roti bom

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The Chicken and the Eggs

22 Oct

It was apt that when my high school girlfriends and I went off to Langkawi for our girls’ trip, it was themed Celebrating Us. The reasons were obvious but there was a deeper meaning and this was reflected on the logo that I designed for our official tee shirt.

The chicken signified the year we were born – the Year of the Rooster and a golden egg represented a decade. As there are five eggs, obviously we are dinosaurs. Now you know why I always refer to myself as a dinosaur and even have a dinosaur tattoo.

I guess with this chicken and egg approach, it certainly clears the doubts as to which comes first as far as we are concerned. Without the chicken, the eggs would not exist and this trip would not have materialized especially with the significant milestone of five eggs.

 

Chicken&Eggs

‘MGS’ our school is the binding factor for us besides our birthdays

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Celebrating Us

21 Oct

When ten women gather for a down-memory-lane-high-school reunion, you’d be assured of it being a boisterous one, almost bringing the roof down. Staying at a resort owned by another school friend (from the primary school years) and a surprise 11th hour turn-up of another flying in to join us on the third night, it made the four-day bonding even more special and the celebration memorable.

Throw in good food, lots of alcohol, some shopping, silly card games, a commemorative tee-shirt, girlie chatters, an impromptu cooking session (which we enjoyed the end result tremendously after toiling over the stove) and of course the endless squeals and laughter, the gathering will be remembered for a long time. Even the weather was beautiful throughout our stay as it only rained on the island after we left.

All of us attended Methodist Girls’ School in Klang together since we were seven years’ old (Standard One) until we were 17 (Form Five). During that phase in our lives, some joined in later but it didn’t matter. That’s how we met and forged a friendship that lasted so many decades.

As time passed, some left for different schools or countries, others pursued different paths in education, careers and lives. Despite the distance but thanks to technology though, everyone reconnected. That’s what being friends is all about… remembering each other to keep in touch and stay connected.

This 2019 as we all reach the big five birthday milestone, we reflect back our times together with this trip, which was planned basically to celebrate our birthdays and to cherish our friendship throughout the decades. Through thick and thin, friends we have remained.

Celebrating Us is about us. Happy Birthday Gals!

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BFFs

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Bonding Time

18 Oct

Girlfriends are the best. They will be there for you in times of need and no questions asked. So you know you can always rely on them.

My high school girlfriends and I have been friends since the longest time I can remember. After all, we are all dinosaurs. It is for this reason that we planned this trip to celebrate our friendship and our significant milestone birthdays this year.

Although a bigger group would have been better, the fact that ten of us made it is truly wonderful. What is even more wonderful is that we are staying at La Pari-Pari resort, owned and operated by one of our classmate of the earlier school years.

La Pari-Pari

Our room

The laughter, besides the drinks and food, is what makes our friendship so treasured, indeed a good bonding time which started yesterday and will last until Sunday.

Seafood lunch

Dinner spread

A toast by the early arrivals

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Gains and Losses

9 Sep

It’s obvious when we went off to Kuantan and Cherating for the anniversary trip, the 16/8 diet was not followed and therefore, we gained some weight.

Although we didn’t eat much in Club Med, we did try almost everything albeit small portions and it was enough to do us in. The frequency of eating in a day made our system haywire as there was breakfast, lunch, tea, pre-dinner snacks and dinner and the offerings were always loaded and very rich. In comparison, our typical meals consist of no carbs/high fiber for lunch and low protein/some carbs/fiber for dinner plus some snacks in between. Suddenly the 16/8 was more like 16 hours of eating and just eight hours of fasting instead.

And add in all that free-flow alcohol, the weight gain was inevitable. Remember I had seven drinks on Day One, hubby had one less and on Day Two, I had 12 drinks while hubby, I think had a couple less; I lost count on his intake. All that sugar in the cocktails… tsk! tsk! Thank goodness I didn’t have an endometriosis cramp attack with all that alcohol consumed.

When we returned, gain we certainly did when we stepped on the bathroom scale that evening. But by Tuesday, we were back to our 16/8 routine and at the end of the week, we lost all that weight gained and was back to normal. Phew.

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