Archive | Nature & Health RSS feed for this section

The Overwhelming Trip Continues

29 Apr

On the fifth day of our trip, we visited Wulingyuan, a different historical and scenic site of Zhangjiajie National Park. We see so many rock formations that I have lost track of what is what and where. My knowledge of this place is terrible, as I didn’t do any research before coming.

There was another queue for a cable car to the peak to see more rocks! Hahaha. Another long trek day. I was hitting all sorts of records on the Fitness app in my AppleWatch. Yay!

Wulingyuan

That evening, we decided to attend the large-scale musical, the Fox Fairy Show. The live musical performance was very entertaining and colorful. I was most impressed by the outdoor theater setup at the foot of Tianmen Mountain. Costume and character changes were instantaneous without glitches with AI technology. Very impressive!

The Fox Fairy Show

The next day, we queued again (what else is new?) for the Bailong Elevator. Although we paid for VIP tickets to cut down our time waiting in line, it was still an hour before we could go up to the top. The Avatar Mountains were the highlight of this trip, but again, for me, the crowds marred the experience of seeing the floating mountains. I think the depth of the terrain was hardly visible, with so much greenery below. It was hard for me to grasp the sheer beauty of the place.

The floating Avatar Hallelujah Mountains

At all the attractions we visited, it felt like the whole world was there to see what we wanted to see. And if I thought it was the last of the long queues at Bailong, the next day’s attraction at the Zhangjiajie Grand Canyon Glass Bridge was another one for the record!

At the Glass Bridge

We gave up the last tour to visit Orange Isle when we saw the queues again. Hahaha. After so many days of long queue experience, we could not handle another long queue to see the statue of Mao Zedong. Everyone agreed we should go shopping instead.

Mass crowds from every attraction we went to!

All in all, this trip was all about nature, crowds, and queues. I have never been so overwhelmed surrounded by people. The trip culminated in the final two days at Changsha with a colorful cityscape skyline, more people, interesting food, and shopping.

So colorful!
Array of street food. Bottom right: bowl of cut chili is called a dipping sauce

Nine days were rather long, and although there were more downsides of crowds, queues, and packing the wrong clothes as far as the weather was concerned, I am taking the positives from this trip, checking off my bucket list, and cherish the time I had with the friends I grew up with.

Tags: , , , , , , , , , , , , ,

The Overwhelming Trip, Part 2

25 Apr

Day Two began with our visit to the Phoenix Ancient Town. The girls decided to do the photoshoot in Miao costumes, and I couldn’t opt out! It was quite an overwhelming experience for me, but I survived. After that session, we explored the vibrant night lights of the town, went on a boat cruise, and enjoyed some delicious street food.

On the third day, we visited a Miao Village. Although the walk was not too draining, it was the beginning of more challenging walks and paths. The steps and distances we covered increased daily as the terrain became more difficult. Having strong knees is essential when visiting China, especially if you plan on visiting all the natural parks. Another challenge is the public toilets, which are the squat type.

Miao Village

By the fourth day, the feeling of being overwhelmed kicked in. The crowds, the queues, the waits, and the walking! Our guide took 15 minutes to purchase the cable car tickets for Tianmen Mountain, and we then stood in line for almost two hours for the ride. It was the start of many long queues and waits. Such situations bring out the worst in a person or persons. There were some uncouth individuals—older women, mind you, and not young adults—who hopped over the barriers to cut in line without any shame. We could only look in disbelief.

Tianmen Mountain

From the cable car—at quite a distance—we could see the large hole known as Heaven’s Gate, or Tianmen Cave. It’s a natural archway formed by a cave that runs through the Mountain. And below the cable car, the 99 Bends road was a breathtaking sight. I was more impressed by the road than the gap in the Mountain, to be honest.

Spectacular!

After all that time and effort going up, it’s time to come down! The 999 steps await us. Dang, it’s a long way down. I kept my focus, looking at the steps going down, as I didn’t want any mishap to happen. I’m proud to say I took 18 minutes. What a day.

Tags: , ,

The Overwhelming Trip

25 Apr

It was supposed to be an epic trip, postponed from last November until this April. But I’m still trying to find the appropriate words to describe the Zhangjiajie and Changsha trip, which has been overwhelming.

What better way to kick off a trip than a beer and char kueh teow past midnight at the Premier Lounge before boarding! We departed from KLIA on Saturday at 3.00 a.m. Unfortunately, our seats were not the best, being a row in front of the emergency exits, which meant they couldn’t recline. Sigh. Luckily, the five-hour flight was still bearable.

Upon arrival, everything went smoothly, and we boarded our private bus for just the six of us, along with our English-speaking guide. The bus ride was scary as the weather was quite extreme, with wind gusts up to 42km/h. I could feel the bus swaying on the highway! We stopped once to allow the driver to rest, and we had our first meal in China: a simple spread of rice, mui choy with pork, stir-fried potatoes, and some fried donuts.

Gusty wind made the bus sway on the highway!

The first attraction was Liuye Lake in Changde City, northwest of Hunan Province; it was strange. It was supposed to be a tourist resort, but hardly anybody in sight— it felt like a ghost town! We wondered whether we were in China, a country known for its crowds. Here we were, at an attraction without visitors. We then proceeded to another attraction, which I can’t recall the name of, but there were plenty of people, shops, and street vendors.

Liuye Lake
Cute little cooking stations to test your cooking skills!

We spent our first night at the Zeyun Hotel in Changde City and checked out the next day to head to the next attraction and hotel.

Tags: , , , , , ,

Misaligned and Realigned

8 Apr

Recently, I’ve been experiencing loud cracking and popping in my left foot, especially when I wake up and move. It gets worse as I try to stretch out the kinks. Something is not right with my body. This morning pattern has been ongoing for several weeks and is annoying, especially when I want to be quiet; the cracking noise gives me away!

Deciding to take action, I visited my regular physiotherapist. The diagnosis revealed that my issue stemmed from improper walking due to my knee. I suspect from navigating the undulating terrains of the golf course whenever my ball does not land on the flat fairways, causing muscle stress, misalignment, and bone-cracking—quite a complex set of problems for the left leg! I even learned a new term for my problem: crepitus.

During the treatment, I was stretched, pulled, and kneaded for an hour or so. I could feel the difference after the session. My misalignment is gone! Phew. I can’t help but wonder if this problem has contributed to my recent struggles in my golf game. Hmm, the possibility looks that way.

I hope to play better golf as my misalignment problems are resolved. I don’t expect an immediate improvement in my game yet, as I’m still trying to get back into the groove, but being realigned and not having any pain while golfing is already a win.

Tags: , , ,

Up and Down Again

11 Mar

Lately, my golf game has not been the best. I have to confess the games played in Vietnam were underwhelming, especially putting. Then again, the erratic putting was due to using a new and different putter. I have to elaborate on this next time.

However, I was not too bothered by my performance. After all, the trip was more about enjoying the company, the sights, the food, and the weather. As an afterthought, if the weather during the three games had been more comfortable and not that cold, would the results have been different? Oh well, that’s golf for you—filled with ‘what ifs’ and ‘could haves’ and ‘should haves’ thereafter.

Subconsciously, I was careful not to aggravate my tennis elbow, so the shots I took were more cautious or held back. It’s interesting to note the cold weather may have helped prevent further flare-ups, so I am grateful for this!

However, upon returning to hot and humid conditions, I couldn’t strike the ball well for the few games I played. It was as if I didn’t know how to play golf anymore! What is happening? Sigh.

I hope I can fix my problem soon; otherwise, any upcoming game will be more down than up!

Tags: , , , , , , , , , , ,

Reunion Dinner 2025

28 Jan

Today is Chinese New Year’s Eve and the Reunion Dinner night. This year, we will have our Reunion Dinner at home because of circumstances. In other words, we did not return to hubby’s hometown and avoided driving a long and arduous journey. Phew. Nor did we gather at my sibling’s place for this auspicious celebration.

Nonetheless, the Reunion Dinner, here or otherwise, is a time to be thankful for our family’s unity and bond. As both girls are now grown, I am most thankful they can be with us to usher in the Year of the Wood Snake together!

We count our blessings and would like to take this opportunity to wish everyone a very Happy, Healthy, and Prosperous Year ahead. Gong Xi Fa Cai / Kong Hey Fatt Choy / Kiong Hee Huat Chye!

This year, we added this festive decor besides the customary New Year red cloth at the main entrance to the house.

Tags: , , , , , ,

Star Struck!

7 Jan

We often use this colorful Hokkien dialect phrase – luak kaw gong, when describing eating something spicy beyond one’s tolerance. It directly translates to ‘spicy until stupid’ because the spiciness hits you to the core, and you go numb and see stars.

Over the weekend, I flew to Bangkok with my two girls for an impromptu trip, and it was a much-welcomed escape! M1 had planned the trip for a fan meet-and-greet event with some Thai TV stars, and both M2 and I decided to tag along for fun.

Hello Bangkok (again)!

And fun it was! It was leisurely-paced without a packed schedule like our trip here last year. Food is always an adventure, especially Thai food! On this trip, we tried various choices, from 7-Eleven quick-to-go meals to food hall and street food, and the gastronomic discoveries were delightful, albeit spicy. Shopping was the other thing on the agenda.

Dinner on Friday night was at Zaozen Artisan Noodles in Siam Paragon Food Hall. The Pork Bone Broth soup was an unexpected killer. Laden with bird eye chili and more chili, the first careful slurp of the steaming hot soup packed quite a punch. The Pad Thai and Lao Salad with Grilled Pork Neck were equally flavorful and bearable. But the fiery soup was nothing compared to dinner on the second night.

Top left: Pad Kra Pao at the airport; Top right: Zaizen, bottom right: leftover chili from the Pork Bone broth; Bottom left: Killer noodles

When M1 went to her event on Saturday evening, it was just M2 and me to explore. We decided on Thai Boat Noodles for dinner after a foot massage and exploring Siam Square, and this was where the earlier mentioned phrase applied. I was punched in the mouth with the spicy level, and we had asked for the medium level, thinking it should be safe. The bowl of noodles was not a lot, probably two mouths full, but the chili. Hot damn!

Typically, my tolerance is quite good, but this time I was numb. My lips felt swollen, and I could not go on. There were no tears, but I was floored and saw stars! Indeed, I was struck by the spicy until stupid. It’s funny to point out that M1 saw human stars live on stage while I saw stars in my vision from my dining experience! Hahahaha.

It took some time before I recovered. I had to suck on ice cubes constantly after that to douse the fire! Who would have thought a petite bowl of noodles could be so devastating?

The last time I was in this predicament was also in Bangkok with hubby ages ago, and it was a Som Tam dish. One must remember that when in Thailand, a medium spicy level may not be what you think is safe despite having an above-average tolerance.

A safer choice: burgers from Shake Shack. The Pandan Sticky Rice shake was too much though. Burp…

So, for the next meal at the airport, I requested for my Pad Kra Pao to be less spicy, yet the oomph was still there. I shudder to think what normal would taste like. I did not relish being numb and seeing stars again before flying.

The short getaway ended too soon. The three days of lovely, cool weather with low humidity were perfect for walking outdoors without breaking out in sweat and feeling sticky. Although it is now January, Christmas decorations are still up inside the malls and along their perimeters outside. They are a delightful sight to see.

Bangkok will always be a favorite destination for food flavors, shopping choices, creative decorations, and, of course, pristine golf courses. I look forward to another trip to this vibrant city again!

Tags: , , , , , , , , , , , , , ,

Adieu 2024!

31 Dec

It is the last day of 2024! What a year it has been for me. There were more travels than ever, more memories made as the year progressed, and sadly, a new injury. Let’s recap for the record.

My DIY crafting and building miniatures waned and came to a complete halt when my travels kicked in. It’s unfortunate after four years at it, project after project. Well, maybe come 2025, the interest will return. Only time will tell.

At the beginning of the year, I went to Thailand, Vietnam, Indonesia, and Singapore, for golf and leisure. My flight distance and time increased dramatically with an app I downloaded to track these things. In October, I added Japan to round up my travels abroad. I figured I had reached a milestone, so I should travel more. In total, I flew 19,768 km with a flight time of one day, six hours, and 38 minutes. I’m wondering if I can top these stats with the new year. We will find out!

Wonderful memories are created with the travels and truly cherished. We played at new golf courses in Vietnam and Indonesia, and I savored the time with my golfing friends. What more can I ask for? My best memory is meeting up with an old college friend in Hanoi! The precious few hours we had is something I will never forget. We talked as if we were never apart for the last few decades that flew by.

The family trips were all about food, sights, and new experiences. Bangkok was all about walking, shopping, and eating. Likewise, Japan, but more. Wonderful, wonderful time together. I hope we can do such trips come 2025!

My golfing ability has been up and down for the year. The top highlight was being crowned the Overall Champion for my Tuesday Group’s annual game in August. I guess I peaked at the right occasion! I hope I can rediscover my momentum for the new year because I picked up a new injury right after that game.

The right tennis elbow sucks. As such, the golf has been on a downslide. But I’m not upset by this disability because hubby and I picked up pickleball to stay active! And I play with my left hand, thus preserving the right side from further aggravation. I wear an elbow guard, just to be safe, though.

Toward the end of the year, I reconnected with another old friend who migrated and was visiting. She’s my bestie’s older sister and an ardent golfer, so it was wonderful to host her. Despite the elbow woes, the time together was more important.

As 2024 winds down, I reflect on what has happened and look forward to the new year ahead. I’ve stopped making resolutions but tend to keep a positive mind as I believe in ‘you are what you think you are’ to face what’s ahead. Attract the good vibes and keep the bad ones away or at bay.

On a global scale, sports, politics, war, world peace, and climate challenges share the headlines. I’d rather not elaborate as details on these issues are available freely online. I am thankful I survived the year.

I take this opportunity to thank all my readers and supporters who have kept me going in my blog and to wish everyone a Happy New Year! May 2025 bring peace and prosperity to all.

Cheers and adieu 2024, it’s a wrap, and thanks for the memories!

Saying goodbye 2024 and hello 2025 with Chandon!

Tags: , , , , , , , , , , , , , , , , , , , , , ,

Monsoon Season! Part 2

17 Dec

The threat of the monsoon rain last week did not materialize drastically to affect the golf games when I hosted a visiting friend. We were most fortunate to take in another two games. In total, we played three and a half rounds, the half being the first game that lasted only nine holes due to the downpour.

While it was fun to be playing so many games in good weather, the game performance went from bad to worse. Hahahaha. Could it be we were talking so much? I do admit the tennis elbow did act up now and then. Sigh. However, it’s not like the course was hard to handle – it’s my home course, and I play there week in, week out, three times a week!

I do notice that when I talk and laugh a lot during a round of golf, I don’t play well – the focus is not there. Oh well, it was more for the company, which was great. And we were fortunate the weather held up for the bonding time.

I’m glad I could host my friend for several games, rain or shine, and she has plenty of good memories to bring back when she leaves Malaysia. I look forward to future golf games with her on her next return trip.

Tags: , , , , , , , , , , ,

Monsoon Season!

10 Dec

It has been a wet month as we wrap up the year. We are facing a second phase of the year-end monsoon rain. Last week, the weather had its moment and washed out an afternoon golf game when I hosted a visiting friend for a round. We completed only nine holes, which was a blessing in disguise because my tennis elbow was acting up! Bummer.

Three days after that wet round, we played another afternoon game. Thankfully, Mother Nature was kind to us despite the rain forecast. We completed the game in good weather, with only a slight drizzle that did not disrupt the momentum. And somehow, the tennis elbow pain was manageable. Phew. The weekend games after that were also fortunate, without any threat of rain or pain. 

However, this week may not be as good. The Weather app on the iPhone shows rain forecasted for the whole week. Golf will have to take a backseat if the forecasts are accurate. We will find out.

Tags: , , , , , , , , , ,

← Older Entries
Newer Entries →