Some Good Cheese

21 Mar

I love cheese, and I used to eat it a lot. But sadly, in recent years, my body cannot handle the cheese intake. The dairy is too much for my tummy because of my Endometriosis issue. Sometimes it is not just uncomfortable bloating – there are accompanying aches of varying degrees.

So I stopped eating cheese to protect myself from the unnecessary pain, avoid pizzas especially, burgers with melting cheese slices, fries with gooey cheese – you get the idea? Last year, this changed.

When M1 returned from the US, she introduced lactose intolerance supplements to me, something we were unaware of before. And what a lifesaver this supplement has been for me!

When I feel like having cheese for my meals or even a big cup of boba milk tea, I will pop the supplement first before consuming the food or drink, and it helps. There is no bloating or discomfort. My life has changed for the better when it comes to having dairy.

Recently, we bought some good cheese to eat. Creamy, rich, and bursting with flavors, the cheeses are just heavenly. Thanks to the lactose intolerance supplements – I eat happily without pain or discomfort.

Good cheese these two

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