I’m glad to say that the plantar fasciitis that I was experiencing several months back has disappeared. How did I do it? Well, I certainly didn’t walk any less, in fact, I walk more but with an arch support for the shoes. And this helped.
After the problem disappeared, I bought a new pair of Skechers with good memory foam for better support. Being new and spongy, it’s certainly doing its job so the additional arches are not required anymore, at least for this new pair. But I still use them for my golf shoes. And after a round of 18-holes, the feet are fine without issues.
The old pair of Skechers has been quite worn down, maybe that’s why the insole arch support was necessary when the problem came about. And thank goodness the problem is resolved and not escalated further. I have enough challenges as it is with my endometriosis and the golf elbow that has been acting up.
At the end of the day, it’s all about taking care of ourselves, being at this dinosaur age, you just can’t wing it to get by.
Angieneering 
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