Minor Setback

17 May

So it’s Friday again. And time for the weekly weigh-in. How fast time flies. After some gains the first two days of this week, I stared at the numbers on the bathroom scale this morning. Hmm… a minor setback – that little reprieve on Wednesday.

While I may have burnt some calories playing golf, it was the meal after the game that lasted beyond 9.30pm that caused this setback. The dinner went past into the window that I’m not supposed to eat. Oh well… friends and making-merry was more important and I chose to do it.

I shouldn’t obsess too much over this because past record has shown that I have fluctuated on my track to shed some pounds. And sometimes it’s not the food I ate but the timing of when I ate that is beyond my control. I should be fine by next week.

One Response to “Minor Setback”

Trackbacks/Pingbacks

  1. Changing My Profession | Angieneering - May 24, 2019

    […] game) to replenish the energy. In fact, today’s weigh-in more than recovered from last week’s minor setback as the numbers improved. And it’s even better than the target weight achievement two weeks ago. I […]

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