Lately, I have been playing golf more regularly, and with pickleball added to the mix, my weekly routine is quite packed. On a positive note, the wet weather has cleared up a little, and we were able to find windows for several uninterrupted rounds in cloudy conditions, which was nice. But it can also become hot and unbearable! Not easy to have everything go perfectly all the time. Sigh.
On a different note, the activities have stressed my body to the point where it has not had enough time to recover. I recently went for a lymphatic and sports massage instead of the usual aromatherapy massage. And the therapist told me my legs are overused! Dang. It makes sense now why they hurt all the time! Finding the right balance is challenging. Or is it age catching up with me, requiring more recovery time? It is definitely food for thought.
Perhaps it’s best to pace out the activities and not be a heroine, pushing myself to the max. Otherwise, the sports once loved and being passionate about will no longer be enjoyed, right?
Angieneering 
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