Archive | 10:42 am

The Big Fat Truth

21 Oct

I will not lie when I say I am getting fat. It sounds demoralizing, but it’s the truth. Even though I am more active these days with more golf games, it does not sound like I’m burning calories to stay fit. It’s the opposite.

I suspect the after-game food and drinks are the reason for the sudden spike in my weight because my bathroom scale has been on an alarming upward trend. Perhaps I should be more disciplined with my food intake or reduce my carbohydrate intake. Then again, could it be we are eating out more these days because there are no more lockdowns?

Nevertheless, golf is supposed to be healthy, being out there sweating and working the muscles, burning the calories, and getting all the exercise. However, all these efforts will become naught if there is no discipline, especially with the after-game food and drink intake. And the terrible truth of getting fat will hang over my head. Ugh. I need to be more disciplined!