The heat and humidity, my goodness, how do we deal with it? I feel hot and bothered and am profusely sweating every time I move. Maybe it’s a good thing for all my body’s water retention has reduced tremendously.
Ever since the beginning of the pandemic and the various lockdowns we went through, my weight fluctuated but did not increase. We stopped our Intermittent Fasting because there was no need to continue with it, being lockdown at home. Life went on, and my weight was manageable.
But recently, with the unbearable heat, I find myself having no appetite at all. Besides sweating more than a round of golf, the heat is also helping me burn all my body fat! Perhaps this is turning out to be a good weight loss advantage.
As a result, my weight has been on a downtrend. I am now at my ideal weight, thanks to the heat. For this, I am certainly not hot and bothered by it!
Angieneering 
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