You know you had a good holiday when you come home and find that your work pants don’t fit. I was aghast! I had to suck it in—not a whole lot just a tad (but still!)—to wear my work pants yesterday. Oh dear… I thought with four rounds of golf in Batam, sweating it all out under the sweltering heat, I would be fine. And it’s not that I ate excessively, my portions were normal. I didn’t even drink beer on the course on this trip.
But looking back, the four rounds was all buggy on course unlike a month ago in Chiangmai, the three rounds, we walked and walked and walked. Now comparing the stats – in Chiangmai, it was close to 20,000 steps each time at the golf course, and this is not inclusive of the before and after game walking. All in, I’d say a good 23,000 steps a day, more than the 10,000 steps quota for a day.
In Batam, it was slightly over 10,000 steps but with the before and after, I’d say it wasn’t even close to 14,000 steps each day. I remember by the third day, I decided not to wear my pedometer because the earlier stats were not very impressive and I did not want this to distract me.
Could it be the food? Or the drinking? We had hard liquor for four nights in a row, single malt and blended whiskeys: 12-year old Chivas Regal, Glenfiddich, 12-year old Dewar’s and Label 5. We drank as well in Chiangmai but that was a 4 day/3 night trip versus this recent one of 5 days and 4 nights. By virtue of an extra day and an extra bottle of whiskey, my pants don’t fit? My personal trainer would have a fit if she knew!
Looks like I have to do something about it and it’s not buying new pants nor skipping going to the office! Sigh…
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Tags: Batam, Chiangmai, Chivas Regal, Dewar's, Glenfiddich, golf, Label 5, pedometer
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