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Tough Act to Follow

23 Dec

So M1 is back, albeit a two-hour delay at Inchon Airport and losing some precious time, we take what we can and make the most of our time together. Starting with the food! We have been eating out constantly to check off her ‘To Eat’ list and it’s a long list for such a short trip.

Thosai Rawa and Roti Bomb, butter bun and Koi boba tea

French beans, tofu, steamed fish, coconut water and crabs galore (salted egg and buttered)!

Look at that happy face and the packet Nasi Lemak, breakfast of champions

It’s a tough act to follow for us especially because of what we have been doing all this while – the 16/8 IF diet. Suddenly we find ourselves eating all this variety of food and at odd hour intakes that we’re not used to, it’s too much for us. So we have to pace ourselves. As for M1, she’s in food heaven!

Hutong Village at Lot 10 in the city centre

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The Chicken and the Eggs

22 Oct

It was apt that when my high school girlfriends and I went off to Langkawi for our girls’ trip, it was themed Celebrating Us. The reasons were obvious but there was a deeper meaning and this was reflected on the logo that I designed for our official tee shirt.

The chicken signified the year we were born – the Year of the Rooster and a golden egg represented a decade. As there are five eggs, obviously we are dinosaurs. Now you know why I always refer to myself as a dinosaur and even have a dinosaur tattoo.

I guess with this chicken and egg approach, it certainly clears the doubts as to which comes first as far as we are concerned. Without the chicken, the eggs would not exist and this trip would not have materialized especially with the significant milestone of five eggs.

 

Chicken&Eggs

‘MGS’ our school is the binding factor for us besides our birthdays

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Celebrating Us

21 Oct

When ten women gather for a down-memory-lane-high-school reunion, you’d be assured of it being a boisterous one, almost bringing the roof down. Staying at a resort owned by another school friend (from the primary school years) and a surprise 11th hour turn-up of another flying in to join us on the third night, it made the four-day bonding even more special and the celebration memorable.

Throw in good food, lots of alcohol, some shopping, silly card games, a commemorative tee-shirt, girlie chatters, an impromptu cooking session (which we enjoyed the end result tremendously after toiling over the stove) and of course the endless squeals and laughter, the gathering will be remembered for a long time. Even the weather was beautiful throughout our stay as it only rained on the island after we left.

All of us attended Methodist Girls’ School in Klang together since we were seven years’ old (Standard One) until we were 17 (Form Five). During that phase in our lives, some joined in later but it didn’t matter. That’s how we met and forged a friendship that lasted so many decades.

As time passed, some left for different schools or countries, others pursued different paths in education, careers and lives. Despite the distance but thanks to technology though, everyone reconnected. That’s what being friends is all about… remembering each other to keep in touch and stay connected.

This 2019 as we all reach the big five birthday milestone, we reflect back our times together with this trip, which was planned basically to celebrate our birthdays and to cherish our friendship throughout the decades. Through thick and thin, friends we have remained.

Celebrating Us is about us. Happy Birthday Gals!

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BFFs

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Bonding Time

18 Oct

Girlfriends are the best. They will be there for you in times of need and no questions asked. So you know you can always rely on them.

My high school girlfriends and I have been friends since the longest time I can remember. After all, we are all dinosaurs. It is for this reason that we planned this trip to celebrate our friendship and our significant milestone birthdays this year.

Although a bigger group would have been better, the fact that ten of us made it is truly wonderful. What is even more wonderful is that we are staying at La Pari-Pari resort, owned and operated by one of our classmate of the earlier school years.

La Pari-Pari

Our room

The laughter, besides the drinks and food, is what makes our friendship so treasured, indeed a good bonding time which started yesterday and will last until Sunday.

Seafood lunch

Dinner spread

A toast by the early arrivals

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Letting Go

15 Oct

It’s a good thing this weekend I am going away. A timely change in routine in view of the recent heartache. Unfortunately hubby is not coming along as this trip with my high school girlfriends was actually planned ages ago.

I hope being away—albeit a short one—will heal the broken heart to be at peace and accepting with life and the daily routine. Death really grips the heart and we must learn to overcome this or forever be sad or even burdened.

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The Final Stops

21 Jun

It’s a chilly morning (how else would the weather be?) and this time, we were fortunate to find a good street parking spot and we didn’t have to walk too far.

Today we explored Chihuly Garden & Glass situated to the left of Space Needle. Now I have been to many galleries and museums all over the world and nothing moved me—maybe except for Monet—but this one totally blew my mind!

The glass sculptures were simply amazing. The pictures I took of the exhibits are an injustice to their actual beauty, precision and effort. Even the cafe decor was totally awesome. Highly recommended for anyone planning to visit Seattle, this is a must-see destination not just for art lovers but everyone.

Next stop: MoPop or the Museum of Pop Culture, right of the Space Needle. Our CityPass also covered our entrance to these two attractions.

It was very cool to see all those movie props and costumes on display. There was also music tribute to various musicians and groups, like Jimi Hendrix, Prince, Nirvana and Pearl Jam. Totally fun indoor sights today and the weather was nicer by noon when we came out.

We met up with M1’s friend over dessert which turned into lunch because we got hungry. After the goodbyes, two final quick stops to buy some stuff and by 2.45pm, we were leaving the city.

We thought we made it out in good time but traffic was heavy, not just heading towards the city but outbound as well. It took us an hour to clear the crawl. We arrived back in Corvallis slightly after nine.

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Pushing Myself

7 Jun

Last week, I pushed myself on my activities. After playing golf in the morning, I was back in the office in the afternoon. Then in the evening we went to the gym. I told my trainer to go easy on me because I had done more than 11 thousand steps already, more than the quota for the day.

So she put me on the lighter weights instead of the ten-pounder that I have been using the last few sessions. And certain routines, I jumped, lunged and turned less than hubby. I managed and survived the workout session.

And towards the end of last week, my weight dropped even further! Now that’s motivation to push myself. I was down to a mere 0.3lbs away from my new revised target. Woo hoo…

This week, it was the same for Monday – golf then office. However, gym was cancelled because it’s two days before Hari Raya. And it’s only sensible to give my trainer a break from fighting with traffic (like last week) to make her way over to us. It can be very aggravating to be on the road with so many cars for their last minute errands and what nots. Not a good feeling to have before the festivity and holiday.

With Wednesday and Thursday being public holidays again, focusing on the 16/8 diet was a challenge because our routine and menu had to be adjusted.

In fact on Tuesday, I literally pigged out when I met up with my girlfriends dining on a sumptuous porky spread. That evening we talked, laughed and ate passed my eating window. Forget the 16/8 as it was a great night catching up. And after an eventful week, the weigh-in this morning, to my surprise was 0.8lbs beyond the new target! Double woo hoo…

Now I know why I push myself and not sit on my laurels. It sure feels good! Maybe at this point, I will go for another 0.2lbs just to round up the number. From then on, it should be about maintaining the weight as is because my target, twice, has been achieved. There’s no need to set a third new target weight.

To recap, I started this 16/8 diet on 25th Feb and had a horrendous weight spike at the end of that week. But perseverance and discipline paid off over the months. Today, officially on record, I have lost a total of 10.8lbs. So proud of myself.

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Minor Setback

17 May

So it’s Friday again. And time for the weekly weigh-in. How fast time flies. After some gains the first two days of this week, I stared at the numbers on the bathroom scale this morning. Hmm… a minor setback – that little reprieve on Wednesday.

While I may have burnt some calories playing golf, it was the meal after the game that lasted beyond 9.30pm that caused this setback. The dinner went past into the window that I’m not supposed to eat. Oh well… friends and making-merry was more important and I chose to do it.

I shouldn’t obsess too much over this because past record has shown that I have fluctuated on my track to shed some pounds. And sometimes it’s not the food I ate but the timing of when I ate that is beyond my control. I should be fine by next week.

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The Tea Drinker, Part 2

14 May

It’s a known fact now that I drink tea rather than coffee. My favorite cousin gifted me with a lovely Crabtree & Evelyn tea & cookies set when we caught up over Chinese New Year. The packaging is just so lovely. And I am sure the tea choice is equally lovely to enjoy.

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The tea came with cookies! Yum…

Besides my usual two tea choices (Japanese green tea and decaf Earl Grey), I recently bought two other types of tea to drink – Tesco’s Peppermint Infusion tea and Mark & Spencer’s Empress Grey, the peppermint for the office and the Empress Grey at home.

Very refreshing!

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Back On Track

3 May

Now that the month of April is over for all the birthday celebrations, I am back on track to continue with the 16/8 diet to achieve my target goal weight. Last week when we went away to Awana Genting to celebrate my birthday, there was a lot of eating and drinking. But there was also a lot of exercise and activities to offset the intake; so the weight gain was only a 0.2lbs increment. Minimal I’d say.

In fact, it was the week before the getaway that the weight spiked. Thanks to my beer intake when we visited the Carlsberg brewery. Sigh…

I was skeptical this morning when I stood on the bathroom scale, thinking I wouldn’t do too good this week to shed all that weight gained. Up to last night, the numbers didn’t look encouraging.

So it was indeed a pleasant surprise when the numbers showed a mere 0.3lbs away from my target goal! Oh yay. This is even better than the last good achievement, which was 0.7lbs from target. I actually lost weight, a net loss of 1.6lbs after deducting the 0.2lbs gained at the start of the week. Awesome.

I attribute this achievement to total discipline this week, eating healthy lunches, snacking on nuts and not cookies, lots of water and light dinners. Plus a golf game on Wednesday morning because of the Labor Day public holiday helped burn some calories. This is so motivating.

So if all goes as planned, I should be able to achieve my target goal weight next week. Discipline is the key here. Then I will reset with a new target to lose another 6.0lbs before the end of the month. I can do it!

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