Archive | 11:20 am

Yoga Day Challenge

21 Jun

Today is the International Day of Yoga. The Fitness app on my AppleWatch alerted me yesterday and challenged me to do some yoga today to earn the badge.

Now I’m a badge collector on the Fitness app. I’ve earned some cool limited edition ones like the Unity Challenge and Ring in the New Year Challenge (closing the Move ring seven days in a row), Heart Month Challenge (doing a 30-minute Exercise), National Parks Challenge (working out or walking at least a mile), plus a couple more.

But yoga? Hmm, I don’t know because I’m not a yoga person. Then again, sitting down breathing, and doing almost nothing or some slo-mo movements can’t be that difficult. Can it? Maybe I’ll give it a shot. Twenty minutes is all it takes to earn this Yoga Day Challenge badge.