This new mission to do a daily half an hour walk on non-golfing days is coming along well. But I find that half an hour is insufficient for me to even break out in a sweat. By the time I get my engine revved up, time is up, and we’re home.
This morning, I decided to do a little extra, clocking in 47 minutes and covering a distance of 3.93 kilometers. Sweated, I did, and it felt good.
Perhaps from here forth, I should walk at least 45 minutes or more; maybe even try to hit five kilometers. I believe the distance is achievable, and the set walking duration will surpass. Good progress within such a short time, I’d say.
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