Recently, I’ve been experiencing loud cracking and popping in my left foot, especially when I wake up and move. It gets worse as I try to stretch out the kinks. Something is not right with my body. This morning pattern has been ongoing for several weeks and is annoying, especially when I want to be quiet; the cracking noise gives me away!
Deciding to take action, I visited my regular physiotherapist. The diagnosis revealed that my issue stemmed from improper walking due to my knee. I suspect from navigating the undulating terrains of the golf course whenever my ball does not land on the flat fairways, causing muscle stress, misalignment, and bone-cracking—quite a complex set of problems for the left leg! I even learned a new term for my problem: crepitus.
During the treatment, I was stretched, pulled, and kneaded for an hour or so. I could feel the difference after the session. My misalignment is gone! Phew. I can’t help but wonder if this problem has contributed to my recent struggles in my golf game. Hmm, the possibility looks that way.
I hope to play better golf as my misalignment problems are resolved. I don’t expect an immediate improvement in my game yet, as I’m still trying to get back into the groove, but being realigned and not having any pain while golfing is already a win.
Angieneering 
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