Last week, I had an unfortunate mishap that resulted in unnecessary injuries. It wasn’t even clumsiness and totally my fault. I was looking at my iPad Mini and not the stairs when I was walking down, and I missed the last step. The iPad went flying, I took a tumble and both landed with a thud. Ouch!
Quickly, I hobbled to the sofa and iced the right ankle because it was throbbing the most. Icing was a good precaution to reduce the swelling. But somehow, a good bump still developed. Strangely, the left ankle had a donut effect which I’m sure was not there before. Hmm… Thankfully all other body parts were intact and no bruises. Phew.
While I should rest, I played golf the next two days because firstly, I didn’t feel too uncomfortable after the mishap, and secondly, they were games that I couldn’t cancel.
The Tuesday game was out of sorts because I was very conscious not to put weight on the right leg even though I wrapped the ankle, and hobbled pretty much throughout the game. The next game on Wednesday was slightly better as I was more relaxed and didn’t focus too much on the ankle which was wrapped again. I hobbled less and played so much better.
To be safe though, I stopped playing golf for a week after that. The donut on the left leg is less pronounced now but the bump on the right leg is still there albeit smaller.
I find that at certain angles when I walk down the stairs too fast, I can feel a pinch in the nerves because the movement compresses the ankle area. So I have to remember to descend slowly or sometimes move like a crab, sideways.
Ankles aside, I discovered to my dismay two days later, some discomfort on my left wrist! Yikes… I just hope nothing too serious.
It’s been a week already since the mishap. I try to ice the right ankle whenever possible, massage the left ankle and left wrist daily, and hope for a speedy recovery. I play my regular game tomorrow and we shall see how I hold up.
Angieneering 
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