Recently I was diagnosed with Infectious Colitis. Not life threatening but generally very uncomfortable. All this while I thought it was the usual monthly cramps getting more severe with age but no, it was them bacterias in my intestines all this time, having a wild party every now and then to create an unbearable pain and discomfort.
I was prescribed antibiotics for a week and it had been okay, no side effects from the meds. Because it was abdominal cramps and not diarrhoea, the doctor did not advise me what food to avoid and neither did I bother to check thoroughly although I have been careful on the choices which were nothing too extreme.
So almost a week after the colonoscopy procedure, I was fine and on the road to recovery; I even played a round of golf four days later. But I had the most unfortunate and unsuspecting setback yesterday.
I had a very nauseating spell all because I had some onions for lunch. It triggered a reaction a few hours later and was the most horrid sensation. Initially I didn’t know what it was until I got home and laid horizontal for a few hours to recuperate before going online to check.
I figured it’s best to know what I should avoid to minimize my discomfort because with Chinese New Year just around the corner, there’s bound to be a lot of eating, drinking and merry-making.
To my horror, the list included coffee, cereal, nuts, alcohol, chocolate, spicy food and of course onions, with limited intake of milk, ice cream, cheese and a whole lot of other stuff but the first three items on the list horrified me to no end!
It’s not so much of what I can eat (white bread, ugh!) but what to avoid. No coffee, cereal and nuts, my breakfast and snack staples? And no alcohol, chocolate and spicy food, my life! For at least three months! Oh dear…
I try to look at the brighter side of the situation; I will definitely shed some pounds. And unless I want to be constantly feeling bloated or nauseous, I better be disciplined about my food intake. And definitely no onions please.
Angieneering 
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