Tag Archives: Detox

Not Etched in Stone

13 Jan

Two things I discovered with the new year. Discovery number one: life can go on without Candy Crush. It’s been close to two weeks that I have not played the game at all, can you believe it? And I have been going about life and routine without any hiccups. The candy withdrawal has subsided and I have coped well, especially with the discovery of Nora Roberts online to occupy my time. Proud to say I am maintaining my retired professional candy crusher status.

Discovery number two: life can go on without caffeine. Last week, I did a five day detox and diet program that had me off my coffee and tea, food and sugar. It was all fruits and water for the first two days, followed by fruits, water and some protein and fiber for the next two days and by the last day, a slow introduction of a little bit of carbs, more fruits, water and ending with more protein and fiber. All this while, no coffee or tea, no sugar and no carbs. The cleansing of the innards felt good, the tummy shrank, the need for food was manageable and the dependency on caffeine was overcomed! Proud to say I shed 3kgs.

So things that I thought are etched in stone all this while may not necessarily be so.