You would think that playing golf three times a week makes one fit. Well, I had an eye-opener to my stamina and health when I walked nine holes on Thursday. Dang, I was heating up and had palpitations!
It was a late tee-off, 8.35 am, and we decided to use the trolley to pull our bags instead of taking the buggy. By the sixth hole, I wanted to give up. The golf course was like a giant oven! No hat nor umbrella could help me. And the hot coffee I had in the flask became so unappealing in the hot environment.
I was sweating buckets and gasping, especially going uphill! Perhaps I should walk more instead of sitting in the buggy for future games. Hmm, something to consider to overcome this inadequate stamina and strength. I’m not quite as fit as I thought, and it’s a humbling realization.
Remarks