After my health scare in January, I had to manage my diet to avoid a recurrence. For the first three months of the year, I avoided alcohol. And I was very conscious of my food intake, and I am still until today. I have omitted quite a fair bit of food with my new low-oxalate diet.
Everything I cooked was bland, but it had to be this way. Salty food was a big no-no for me. The biggest give-up was nuts; I had to give up most of the nuts I typically snacked on, among other things. Spinach, a healthy vegetable full of calcium, is my biggest enemy these days – who would have believed such a thing?
Now, nine months later, with a follow-up appointment with the doctor yesterday, I am pleased to say I am all good and clear. The diet change has been for the better; no new traces of a recurrence inside me. Yay!
Angieneering 
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