This constant eating or should I say, over eating, is getting to me and I decided not to wait until after Chap Goh Meh to do something about it.
On Monday (night), being the 8th day of Chinese New Year, we were visiting a friend and the food spread beckoned. Oh dear, I was actually still feeling stuffed from lunch! I was cautious and conscious to eat in moderation. I even minimised my beer intake because my Liz Claiborne pants never felt so tight. Groan…
The next day, there was another Yee Sang dinner scheduled with our Tuesday Food Club friends but I opted out because I had to send M2 to her tuition class; hubby went for the dinner alone.
On Wednesday morning, I decided to walk and play 9-holes of golf in anticipation of yet another Yee Sang meal ahead, lunch with my office staff. I think it’s the least I can do for now. I managed to burn 282kcal in my 5.8km walk, recorded by my Mi Band.
There’s still the finale Chap Goh Meh big feast ahead and who knows, some impromptu in between meals may crop up. So I gotta do something to reduce my guilt and my waistline…Today, I will walk 9-holes again. I need to.
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